Welcome to create your choreo!

This course includes 5 themes. One theme includes always 1h theory (since I am a massive talker) and 1h of physical practice. You need to take notes and work outside of the course also. BUT do it your way. If you need more time with a theme - take it. This is a very personal road and you need to learn to listen to yourself. Your choreo can be done on a comp set up, home pole or even with multiple apparatuses.

This course includes the following themes:

• The start (get motivated, find inspo and make a plan)

• climbs & decends (the storyline)

• floor work, props (theme)

• flaws, strengths and potential (training regimen)

• transitioning, details and the look (icing on the cake)